Testimonials

“I had tried many diets and strategies to lose weight, but I always ended up back at the same point. Beyond the weight, I felt constantly tired, with no energy.

Over the weeks I started to feel lighter, with far more energy and drive. The weight also began to come down steadily.

What surprised me most was realising it was not only about losing weight. I was getting back my energy, my confidence and the will to do things that used to feel exhausting.”

M. C.

Weight, energy and drive

“As an athlete, I always thought it was normal to finish a block of hard training completely drained. I believed that fatigue was simply part of the process.

After we started working together and adjusted some important points in my nutrition, recovery and routine, I had far more energy during training and felt I was recovering better between sessions.

What struck me most was reaching the end of an intense training period without that feeling of being completely drained.”

D. I.

Athlete — recovery and fatigue after hard training

“For a long time, I felt as though my body was working against me. After meals, my abdomen would become extremely bloated and uncomfortable. I experienced frequent intestinal symptoms, body aches, fatigue, and a constant feeling of brain fog.

When I started treatment with Dr. Aline, she removed several foods from my diet — some of which I loved! — but that were causing significant problems for my body.

Within a few days, my abdomen started to feel less bloated, my digestion improved, and a few weeks later I began sleeping better. That constant feeling of tiredness and brain fog also decreased considerably. Today, I have much more energy to live my day to the fullest."

K.S.R.

Gastrointestinal symptoms, sleep and fatigue